Motherhood is exhausting! When your kids are little, it’s often from lack of sleep as they wake at odd hours for feedings and diaper changes. Older kids can mean nights lying on the floor beside the bed of a very sick child. Teens can mean losing sleep worrying over any number of things. Add to lack of sleep, constant running in circles and often back breaking chores and volunteer work and many moms are running on fumes.
Running on empty is not a great place from which to parent. HALT really applies to adults, too. When we are hungry, angry, lonely and tired, we don’t always make the best parenting choices. So what’s the answer? Find Rest, a devotional journal by Shaunti Feldhahn tries to provide some help for women needing the answer to that question.
The book is actually advertised as a 60- day devotional book. I would add journal, only because there is so much space given to the reader to allow for journaling. I love the idea that it is 60 days, taking away the pressure from inevitably missing a day when it is a specific date. (After all, the book is for super busy women!) I’m not a fan of devotional books in general (just a personal preference thing), but I really do love the space she gives for writing your own thoughts.
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