Life can be rough – even if you are a kid. Sure, as an adult, you know most of their problems on any given day aren’t that serious. They don’t have a lot of life experience, however, so something that seems minor to adults is quite possibly one of the worst things they have ever had happen to them.
It doesn’t help them to mock their feelings or downplay their emotions. They are very real and very painful, even if they seem overly dramatic to you. What can help is teaching them how to find hope when times are rough. Learning this critical Christian life skill will also help them when they grow older and the problems are much more serious.
Begin by telling them the story of Paul and Silas found in Acts 16:16-40. Explain what jails were like during that time. (This link contains a rather graphic article on Roman prisons that you can soften a bit for your children. Or you can use information from this Wikipedia article.) Ask your children how they think Paul and Silas might have felt to be in such horrible conditions. Then ask them why they believe Paul and Silas were singing, something we often associate with being happy.
Explain that Paul and Silas knew they were living in a fallen world where life often isn’t fair and bad things can happen to people who we think don’t deserve them. They knew, however, that this was only a very small part of a much larger picture. They knew eternity was a lot longer than any time on Earth and that by following and obeying God, they would spend it in Heaven with God – a place so perfect we can’t even really imagine it.
Have your kids think of things they can do to have attitudes and faith like that of Paul and Silas when they encounter bad times in their own lives. They can create artwork or a list they can refer back to the next time they are having a rough time. End by reminding them that their hope is in God and a future in Heaven and that by focusing on that God can help them survive and even thrive during difficult times.