Finding God Moments for Frazzled Parents

I absolutely love those perfect family Christmas photos. You know, the ones where the children are clean, smiling and rather angelic looking. Reality is different – even in those families. Parenting can be exhausting and leave you feeling constantly frazzled. Depending upon your circumstances, you may find yourself falling asleep any time you sit down or have moved on to the more subtle emotional and mental exhaustion that often comes with older children.

It seems like your energy is spent trying to make sure you are keeping all of those parenting balls you are juggling up in the air. If you had to be totally honest, you can’t really remember the last time you prayed or read the Bible. Forget reflecting on God’s word or taking a Sabbath type rest. That’s for when your kids are grown and gone. You may even be missing worship services for aany number of reasons.

Part of that exhaustion you are feeling is because you are spiritually exhausted, too. Pouring love into your precious little ones, serving them in hundreds of unnoticed ways, teaching them about who God wants them to be are all wonderful, lovely and godly things you are doing in your ministry to your children and at times their friends.

When we constantly feed others out of our spiritual cup without refilling it though, we are left feeling empty in the deepest parts of our soul. Even Jesus had to take time to separate from everyone and reconnect with God.

I know. You eat on the run and shower with little ones knocking on the door. When are you supposed to find some time to spend with God? You tried getting up before the kids for quiet time and that didn’t work well. So now what?

Instead of looking for large blocks of time, seek moments with God. Pray while you are rocking or feeding the baby. Read your kids a Bible story or a Bible verse as part of your day – often during a meal together works best. Reflect on that verse whenever you can during the day. Sing worship songs to your kids as lullabies or in the car as you go from place to place.

If you give God your moments each day, you will be amazed what He can do with them. There will be seasons where you can have those long extended times with God, but for now make sure to give Him those moments. You may find some of that rest and calm you so badly need in the process.

Published by

Thereasa Winnett

Thereasa Winnett is the founder of Teach One Reach One and blogger at Parenting Like Hannah. She holds a BA in education from the College of William and Mary. She has served in all areas of ministry to children and teens for more than thirty years and regularly leads workshops for ministries and churches. She has conducted numerous workshops, including sessions at Points of Light’s National Conference on Volunteering and Service, the National Urban Ministry Conference, Pepperdine Bible Lectures, and Lipscomb’s Summer Celebration. Thereasa lives in Atlanta, GA with her husband Greg, where she enjoys reading, knitting, traveling and cooking.

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